TURMERIC + PIPERINE
Ease
Turmeric with the black pepper that makes it worth swallowing.
Curcumin on its own is poorly absorbed, so it is paired with piperine, which is the whole reason the two appear together on every honest label. 500mg of extract, 5mg of pepper, taken with a meal that has some fat in it.
Back of pack
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LOT MM-2617 · INK-JETTED ON THE BASE
Supplement Facts
| Turmeric root extract | 500mg |
| (95% curcuminoids) | |
| Black pepper extract (95% piperine) | 5mg |
Other ingredients: hypromellose capsule, rice flour.
Contains no gluten, dairy, or soy.
Directions: one capsule with a meal containing fat.
Not for use during pregnancy. Keep out of reach of children.
Lot MM-2617·best before end 2028-04
What to expect
Take it tonight. Then take it again tomorrow.
Nothing, probably.
The first week is about the habit, not the ingredient. Put the jar somewhere you cannot miss it and take it at the same point in the meal each night.
Most people notice something.
Not a change you would post about. The kind you only see looking back at the fortnight behind you.
Decide.
Give it a month before you judge it. If it is not doing anything for you, stop — and because there is one ingredient, you know what you stopped.
Contributes to the normal function of joints. This is a structure-and-function statement, not a medical claim. Ease is not intended to diagnose, treat, cure or prevent any disease.
