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Calm — Ashwagandha Ksm-66, photographed overhead on linen

ASHWAGANDHA KSM-66

Calm


600mg of ashwagandha. That is the whole formula.

Dose

600mg

Count

60 capsules

Serving

1 capsule

When

Evening

One root extract, standardised to 5% withanolides, at the dose the research actually used. There is no blend behind it and no second ingredient doing quiet work. If it does not suit you, you know exactly what to stop taking.

Back of pack


The panel, unedited.

The facts panel is a legal document, not a design surface. It is reproduced here exactly as it is printed — black on white, full contrast, rules intact, nothing tinted purple.

LOT MM-2611 · INK-JETTED ON THE BASE

Supplement Facts


Serving size1 capsule
Servings per container60

Amount / serving

Ashwagandha root extract 600mg
  (KSM-66, 5% withanolides)
Organic black pepper 5mg

Other ingredients: hypromellose capsule, rice flour.

Contains no gluten, dairy, or soy.

Directions: one capsule with the evening meal.

Not for use during pregnancy. Keep out of reach of children.

Lot MM-2611·best before end 2028-04

What to expect


Take it tonight. Then take it again tomorrow.

WEEK 1

Nothing, probably.

The first week is about the habit, not the ingredient. Put the jar somewhere you cannot miss it and take it at the same point in the meal each night.

WEEK 3

Most people notice something.

Not a change you would post about. The kind you only see looking back at the fortnight behind you.

WEEK 4

Decide.

Give it a month before you judge it. If it is not doing anything for you, stop — and because there is one ingredient, you know what you stopped.

Traditionally taken to support the body through periods of stress. This is a structure-and-function statement, not a medical claim. Calm is not intended to diagnose, treat, cure or prevent any disease.