Seven supplements. One habit.
Single-ingredient formulas at doses you can check. We are not open yet.
See the range7 FORMULAS · 0 PROPRIETARY BLENDS

TURMERIC · GINGER · CINNAMON
Golden Milk
Turmeric, ginger and cinnamon. The warm milk is up to you.
The drink people have made at home for a very long time, measured out so you know what is in the cup. Turmeric for the colour and the curcumin, ginger and cinnamon because they belong there, and black pepper because turmeric is poorly absorbed without it. One teaspoon, stirred into whatever milk you use.
Back of pack
The panel, unedited.
The facts panel is a legal document, not a design surface. It is reproduced here exactly as it is printed — black on white, full contrast, rules intact, nothing tinted purple.
LOT MM-2647 · INK-JETTED ON THE BASE
Supplement Facts
| Turmeric powder | 3g |
| of which curcuminoids | 90mg |
| Ginger powder | 1.2g |
| Ceylon cinnamon | 700mg |
| Black pepper extract | 10mg |
Other ingredients: nothing else. No sweetener, no milk powder, no anti-caking agent.
Contains no gluten, dairy, or soy.
Directions: one teaspoon stirred into 200ml of warm milk, in the evening.
Not for use during pregnancy. Keep out of reach of children.
Lot MM-2647·best before end 2028-04
What to expect
Take it tonight. Then take it again tomorrow.
Nothing, probably.
The first week is about the habit, not the ingredient. Keep it where you cannot miss it and take it at the same point in the evening each night.
Most people notice something.
Not a change you would post about. The kind you only see looking back at the fortnight behind you.
Decide.
Give it a month before you judge it. If it is not doing anything for you, stop — and because the formula is short, you know what you stopped.
Contributes to the normal function of joints. This is a structure-and-function statement, not a medical claim. Golden Milk is not intended to diagnose, treat, cure or prevent any disease.
Still in production
The rest of the range is coming.
One formula at a time, in the order they are ready. Nothing goes on sale before the panel on the back of it is final.
Rest
MAGNESIUM GLYCINATE
400mg · 60 capsulesComing soon
Calm
ASHWAGANDHA KSM-66
600mg · 60 capsulesComing soon
Ease
TURMERIC + PIPERINE
500mg · 90 capsulesComing soon
Clarity
OMEGA-3 · ALGAL
1000mg · 60 capsulesComing soon
Sun
VITAMIN D3 + K2
2000 IU · 90 capsulesComing soon
Build
PLANT PROTEIN · VANILLA
24g · 900g pouchComing soon
The Evening Three
REST · CALM · EASE
· Coming soon
The Morning Two
SUN · CLARITY
· Coming soon
Principles
A manthra is one word, repeated, until it changes something.
That is also how a body works — a small dose, a walk, a meal, a night of proper sleep, taken daily, until the effect compounds.
Repetition over intensity
A dose you will actually take every evening beats a stronger one you take twice a week. We formulate for the boring version, because that is the version that works.
Show the dose
Milligrams, serving size, lot, expiry — printed in full on the front of the pack and again on this page. Nothing sits behind the words proprietary blend.
Earn the calm
White space is the product. We would rather leave a claim off the pack than crowd one onto it, and we would rather you read the panel than the poetry.